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HEALTHY CAULIFLOWER FRIED “RICE” WITH PRAWNS

Craving fried rice but don’t want the extra carbs? Try this delicious low carb cauliflower fried “rice” which leaves you satisfied and is amazingly versatile as you can add your favourite meat or vege to it. My go-to comfort food.  Ingredients 1 tbsp coconut oil or your preferred cooking oil 1 cup onion, finely chopped 2 cloves garlic, ...Related Post ... 
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BROCCOLI IN VEGETARIAN ABALONE SAUCE

Ingredients 200 grams of broccoli flower 200 grams of cauliflower 100 grams of carrot (remove skins and cut into thin slices) 10 pieces of Chinese dried mushrooms (to soak in water till soft) 10 spears of young sweet corns 1 rounded teaspoon of minced garlic 3 tabs of pepper 1 1/2 tablespoons of cooking oil 1 tablespoon of sesame oil 2 tablespoons of vegetarian abalone ...Related Post ... 
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