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HEALTHY CAULIFLOWER FRIED “RICE” WITH PRAWNS

Craving fried rice but don’t want the extra carbs? Try this delicious low carb cauliflower fried “rice” which leaves you satisfied and is amazingly versatile as you can add your favourite meat or vege to it. My go-to comfort food.  Ingredients 1 tbsp coconut oil or your preferred cooking oil 1 cup onion, finely chopped 2 cloves garlic, ...Related Post ... 
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SWEET POTATO HASH WITH BACON, SUN-DRIED TOMATOES AND SPINACH

Want a satisfying meal that won’t spike your sugar levels? Try my version of the SWEET POTATO HASH with bacon, sundried tomatoes and baby spinach. A healthy no fuss meal for brunch or anytime of the day!  Ingredients 4-5 rashes of bacon or ham I large orange sweet potato, cut into ½ inch dice ½ yellow or red ...Related Post ... 

MAGGIE – RECIPE: TEOCHEW FISH PORRIDGE

A classic dish that will never go out of style, and did we mention that this recipe is a breeze? SOURCE from Maggie Singapore Facebook Related Post RECIPE: JUICE RECIPE FOR BLOOD CIRCULATION AND LOW... Source from: Juicing For Health facebook IMPROVE BLOOD CIRCULATION & LOWER BLOOD PRESSURE Due to our faulty... 
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EU YAN SANG – RECIPE: STEAMED SCALLOPS WITH FROG LEGS

It’s back to school! Help your child cope with a change in pace by boosting energy and immunity levels. Here’s a delicious and convenient way! 1. Rinse frog legs and scallops. Set aside. 2. Line a steamer with lotus leaf. Place frog legs and scallops on a dish, then add chicken stock, ginger slices, wolfberries, ...Related Post ... 
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SUPER SINGAPORE – RECIPE: INSTANT ICED VANILLA COFFEE

Fancy a smooth, tasty treat to get your weekend going? Try this simple recipe NOW! Source from SUPER SINGAPORE facebook Related Post WILD GARLIC CREAM SOUP BY MARCHE This piece of recipe is by Marché®.  The wild garlic cream soup is recommended by one of Marché® Restaurants in Hungary.  Using the wild... 

JUICING FOR HEALTH – RECIPE: WHITE-FLESH DRAGON FRUIT AND ORANGES

DRAGON FRUIT + ORANGE JUICE Dragon fruit (a.k.a. pittaya) is highly nutrient-dense, rich with antioxidants and an excellent source of dietary fiber. Studies have shown that dragon fruit helps to regulate blood sugar level associated with Type 2 diabetes. Source from Juicing For Health Facebook. Related Post NYONYA RICE... 

RECIPE: JUICE RECIPE FOR BLOOD CIRCULATION AND LOWER BLOOD PRESSURE

Source from: Juicing For Health facebook IMPROVE BLOOD CIRCULATION & LOWER BLOOD PRESSURE Due to our faulty eating (too much meat and processed foods over fresh fruits and vegetables), blood thickens, become acidic and its flow is somewhat less efficient. Drinking a fresh glass of juice daily helps to reduce blood viscosity, improves circulation and lowers blood pressure. ...Related Post ... 
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GREENFIELDS MILK – RECIPE: PASTA RICOTTA LOAF

An easy and delicious meal for the whole family! Directions 1. Preheat oven to 180°C/160°C fan forced. Lightly grease a 21 x 11cm (base measurement) large loaf pan. Cook pasta in plenty of boiling water until tender, but still firm to the bite. Drain well. 2. Place spinach in a strainer; press firmly to remove ...Related Post ... 

KNORR – RECIPE: STIR FRY KANG KONG

Source from Knorr Singapore's Facebook. PREPARATION TIME 5 MINS | COOKING TIME 5 MINS | SERVES 4 PAX INGREDIENTS 2 tsp KNORR HAO CHI ALL-IN-ONE SEASONING 200g Kang kong (peel and pluck them to bite size pieces) 3 Shallots (finely sliced) 1 Red chili (finely sliced) 1 Blue ginger (smashed) 90ml Water 25g Garlic ...Related Post ... 
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NISSIN FOODS – RECIPE: TOM YUM NOODLE SALAD

Source from Nissin Foods Singapore Facebook. Try making a savoury and refreshing Tom Yum noodle salad today! Related Post NISSIN FOODS – RECIPE: HOKKAIDO MISO WITH GO... Source from Nissin Foods Singapore Facebook. Ingredients: 1 packet of Nissin Hokkaido Miso Ramen 100g fresh cabbage (square cut) ... 
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